Services
Mental health
Your mental health is part of your health. Many common problems, like anxiety and low mood, can be looked after right here, at your own pace.
What we offer
- Anxiety and worry
- Low mood and depression
- Sleep problems
- Stress and burnout
- ADHD follow up
- Counseling referrals
Your visit
- 1
Say as much as you like
Start with whatever feels easiest. There is no wrong way to bring it up.
- 2
Options, not pressure
Talking therapy, lifestyle changes, medicine, or a mix. You choose.
- 3
Follow up
A check in a few weeks later to see how the plan is working.
Who you might see
Questions about mental health
What if I'm in crisis?
If you are thinking of harming yourself, call or text 988 any time, or call 911. You don't need to wait for an appointment.
Can I see a counselor at the clinic?
We refer you to counselors we trust, and we keep working with you while you see them.
Ready to find your family doctor?
We are welcoming new patients of every age. Request a visit and we will call you back within one working day.