Boxing coach

RosaDelmar

“Hands up. Chin down. Breathe.”

Portrait of Rosa Delmar

About Rosa

Rosa boxed as an amateur for six years and coached at a community gym before joining Ironleaf. Glove Up is her class from warm up to final bell.

She teaches technique first and noise second. Her pad rounds are the best workout on the schedule, and the most fun.

Free trial

Your first week is on us

Seven days of coached classes. Come to as many as you like. No card, no sales pitch at the door.

Start free trial